Six years ago I published a post about ways to maximize your experience on a long airline flight in the economy section. As people are returning to long-distance travel has returned to its pre-Covid volume, I thought it is interesting to look back at the post to see how my thoughts on the subject may have changed.
In 2016, I had five basic ideas for maximizing your experience in economy on a long airplane flight. They were:
- Use SeatGuru’s Website for Plane and Seat Selection
- Buy Noise-Cancelling Headphones or Earbuds
- Use a Neck Pillow
- Get a Lie-Flat Economy Seat
- Have Access to an Airline or Airport Club
Those ideas will improve your comfort and enjoyment. Based on the experience of the last six years, I’d tweak them slightly and add a couple of other tactics.
- Select an Airline, Aircraft and Seat That Provides the Best Experience
I think the most impactful choices for comfort on a long flight are selecting the best aircraft and seat for your circumstances. Not all planes are created equal, nor are all seats. Often when searching for flights, websites offer multiple flights to choose from on any given day. Choices involve different types of aircraft and different airlines as well as different prices.
It is tempting to simply opt for the cheapest fare or the shortest flight time. Spending a few dollars more or taking more time in transit can be worth it to get the plane and seat you want.
As a general rule, I prefer widebody, two-aisle airplanes. These planes are often outfitted with the latest in-flight entertainment systems, seats and other amenities. A larger airplane and an extra aisle means it is easier to move about and there is more room to stretch your legs when you leave your seat.
I don’t rely solely on the airline’s seat map when choosing a seat. SeatGuru is a popular site for finding seat map for major airlines. Other websites with helpful seat maps include Seatmaestro, Skytrax and numerous others.
All economy seats on the flight will have the same width. Exit row seats usually have the most legroom. Seat width and legroom are important but not the only considerations in selecting seats. The location of bathrooms, bulkheads and galleys can also influence your level of enjoyment of the flight.
Bulkhead seats have advantages and disadvantages. The best attribute of bulkhead seats is no one can recline into your space. The principal deficiencies are that you usually can’t extend your legs and there is no under seat storage.
I usually try to avoid sitting near lavatories. People tend to congregate around them. And I hate it when people often fail to close the bathroom door when they are done. The smell is bad and the light is very annoying on night flights in a dark cabin.
Galleys, on the other hand, usually don’t bother me although on a night flight lights and conversation in the galley can be annoying when trying to sleep.

Exit row seats generally have the most leg room. On widebody aircraft, exit row bulkhead seats often have tons of legroom. One caveat is that exits on widebodies sometimes have a housing for the emergency exit slide that can take up a lot of space.

Airlines usually block the best economy seats from selection by passengers without some level of elite status until the day of departure and/or charge an additional fee to select them. Most airlines offer an economy seat that has three or four more inches of legroom. Sometimes these seats come with perks like free drinks and dedicated space in overhead bins. It can be worth paying the fee. In Asia, many of the low-cost airlines assign exit row seats on request at check in and charge no fee.
2. Fly with Noise-Cancelling Headphones or Earbuds
Noise-cancelling headphones can greatly enhance the enjoyment of a flight in economy class. Compared to the cheap earbuds airlines pass out for free, noise-cancelling devices provide much improved sound quality for watching movies and listening to music. They also cancel out much of the noise of the engines, crying babies and noisy neighbors.
After a few hours, headphones can get heavy on the ears; so lightweight ones maybe best. A good pair of earbuds won’t squish your ears, but they don’t cancel out as much noise in my opinion.
I recently replaced my old noise-cancelling headphones with wireless ones.
3. Use a Neck Pillow
Neck pillows may look goofy but they provide good support for the head. A neck pillow makes it much easier to get a few hours of good sleep thereby making the flight seem to go faster and leaving you fresher on arrival. Most airlines stopped providing pillows on long-haul flights during Covid.

4. Find a ‘Lie-Flat’ Economy Seat
There is no such thing as a true lie-flat economy seat, of course. But having an empty seat or two beside you is almost the same thing.

Flights are getting fuller and fuller so it is not easy to get one empty seat beside you much less two. Select the best seat available when you book. Then keep checking the seating chart on the airline website as time gets closer to departure. Seats usually fill up from the front to back of the plane. The last few rows of economy are normally the last to fill up and the most likely place to find a seat next to an empty seat. If it looks like a row won’t be full, switch to that seat when you check in or at the gate. The agent might even keep the next seat open if you ask (beg). There are no guarantees. You can also switch to a better seat once the door closes
5. Visit an Airline or Airport Lounge
Access to a lounge before departure can make a big difference to the inflight experience. Airlines ask passengers to arrive at the airport as much as three or more hours prior to departure. If you are going to spend that much time stuck in an airport, you might as well enjoy it.
Lounges offer free snacks and light meals, alcoholic and non-alcoholic beverages, wifi, newspapers, showers, comfortable seating, and a respite from the hub bub of the terminal and gate area. In addition, airline lounges have agents who will help with travel issues and questions. Access to these agents can be invaluable during major travel disruptions.
Air travel can be stressful in part because passengers are at the mercy of the airlines and the weather. I find that relaxing in comfort while enjoying a repast and an alcoholic beverage moderates a lot of the stress. A shower before a long flight clears my mind and reduces tension.
There are several ways to gain access to airport and airline lounges. First, you can become a member. US airlines offer annual and multi-year memberships to their lounges. You can buy a membership directly from the airline. Membership in some airline lounges is a perk that comes with having one of the airline’s top credit cards. The annual fee these cards charge can be totally or partially offset by the value of the membership and other card benefits.
Second, some credit cards that are not sponsored by an airline provide access to the Priority Pass system of more than 1,200 lounges in airports worldwide. Citi, Chase and American Express have cards that feature Priority Pass membership. Priority Pass sells memberships. The cost of a membership depends on the number of uses that are covered.
Third, mid-level elite status with an airline in an alliance comes with access to lounges belonging to that airline and others in the same alliance when travelling on long-haul international flights even when traveling in economy — no credit card or lounge membership required.
Finally, some lounges sell access to anyone on a per-use basis. Check details at LoungeBuddy.
New Recommendations
Since I wrote the original post in 2016, several other ideas have come to mind for enhancing the experience in the economy cabin.
6. Bring Snacks
Airlines have been known to have problems with catering in which food is unavailable or not what was intended to be available. Having a snack of your choice can come in handy. Before going through customs, remember to declare any food you packed or eat it.
7. Bring Your Own Entertainment
Even though in-flight entertainment systems are usually well stocked, downloading a movie you’d like to see or a fun game can come in handy.
8. Garden Your Reservations
Leisure travelers often book flights months in advance. That usually means you get a lower fare. The flip side is there is more opportunity for the airline to change your flight times, connections, aircraft and seat assignment. It is a good idea to check your reservations periodically. Who knows. You might find that the seat(s) you wanted have opened up.
Final Thoughts
Economy class gets you where you want to go for the lowest cost. The trade off is comfort. Being confined to a tiny seat with little legroom on a long flight can be an ordeal. These ideas have maximized my enjoyment of long flights when traveling in the economy cabin. Which idea might work best for you? Do you employ other tactics to maximize your comfort in coach on a long flight?
Thanks for sharing!!
I thought I should add to this
1. Bring your own entertainment: long flights can be boring, so make sure to bring along some books, magazines, or movies to keep yourself occupied.
2. Dress comfortably: you’ll be sitting in a cramped seat for hours, so make sure to wear clothes that are comfortable and won’t make you too hot or cold.
3. Get up and move around: it’s important to get up and stretch your legs every few hours to prevent blood clots from forming.
4. Stay hydrated: drink plenty of water and avoid alcoholic beverages, which can dehydrate you.
5. Eat light meals: heavy meals can make you feel uncomfortable on a long flight, so stick to lighter fare such as fruits and vegetables, yogurt, or whole grain sandwiches.
6. Come along with you headphone to keep you entertained throughout the journey
https://smileedaily.wordpress.com/2022/10/20/review-cat-ear-headphones-a-blog-post-reviewing-cat-ear-headphones/
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All great ideas
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We really love reading all your post, thank you. Can’t wait to get back to traveling again!
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Thank you for following and commenting. I hope you get back to traveling soon. Safe and happy travels!
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This is such great advice! My husband is an aircraft mechanic so my brain ALWAYS thinks about whether the plane was well taken care of or not 😂 I know too much. This will totally help!
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Your husband probably has some scary stories he could share. I’m glad that the post might be helpful to you.
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He for sure has a lot of scary stories. Some I didn’t find out about until this year too, and it’s been YEARS since he served. He wants me to write a really funny story about something that happened in Afghanistan though and I’m struggling with how best to go about it! It’s hard to write someone else’s story and I want him to love it. Plus I have NO clue what image to pair it with. So I’m trying to work all of that out 😂
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That should be a very interesting post. Maybe your husband can edit it for you before you publish it.
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Oh yes he will read it before I post it. Already planned on that
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These are all great tips and tricks when flying long distances. We recently just came back from Europe and had a 9 hour flight to return home. I always bring snacks with me when I travel. You never know what the food situation is going to be like. Being fed is key to being less grumpy!
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Flying with your favorite snacks is the best way to ensure there will be something good to eat. Be careful about entering a country without declaring food items even if they are packaged, were given on the plane or you bought them at the airport. In the U.S. people have had to pay fines and have lost their Global Entry membership for failing to declare stuff like that. I’m not sure what the rules are in other countries, but better safe than sorry.
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great tips. I am looking into some air pods before i fly again. we will see. i have a long list of things i want to purchase before i leave on my next adventure and well, im not sure i can afford all of them!
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Noise cancelling air pods will make flying a lot more enjoyable.
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Thank you for your tips. It is always nice though.
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Thanks for commenting. Good luck with all of your future travels!
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Some excellent advice here, John. I tried neck pillows a few times, but just couldn’t get on with them. I should really really get around to buying some noise cancelling headphones. Cancelling people’s noise is something I find myself wanting to do on a daily basis wherever I go. In fact, sometimes it feels like it would be good to have such a device plugged into my brain. Interesting that you mention bringing your own entertainment, I’ve always done that for the most part as I really dislike watching movies on the plane. Poor audio, announcement interruptions etc. I think my heart and soul was meant for Business Class, my bank balance not so much.
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I get what you are saying about cancelling noise. There are noise cancelling earbuds you can plug into your ears if not your brain.😊 Sometimes flight following is better than most of the other things on IFE. My resources are telling me I’ll be flying in economy a lot more. Thanks for your comments, Leighton!
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thanks for all this useful advice; we will be trying to put it to good use in a couple of months…
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Great that you will be getting back in the air. Happy travels!
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thanks, we are looking forward to it…
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All super tips, John! We will use them next month when we fly to see our kids in Alabama. Thanks for posting.
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You do a lot of flying before your road trips; so I hope the post could be helpful. Thanks for checking out the post.
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In so much as I always fly coach or economy, my favorite places are window seats just behind the wings. I like to monitor the flaps, speed brakes, etc. This also allows for good scenic views. I’ve never been disappointed with those types of seats.
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Great point about where you sit affecting the enjoyment of the flight. Thanks for adding this Swabby, or should I say JD (Johnny Depp). 😄
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grins
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Very helpful, thank you! I only have to start taking a plane again. Have not traveled via air for nearly three years …
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I hope these tips might be helpful when you get back in the air. I’m amazed by the sights from your treks and the amount of effort required to complete them. Thanks for reading!
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Wonderful tips! Thank’s John.
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You are very welcome!
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Thank’s!
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